Rachael

Years in industry: 7
Years teaching:  2

I don’t come from a dance background but have always craved being able to dance in some way shape or form. I also have never had any upper body strength. 

After signing up to my first pole fitness class, tadaaaa- I hit the jackpot! Five years later and I am the strongest and fittest I have ever been.

I love how pole fitness teaches you to not only be strong and confident in your body but also your mind too. My body has been able to things I never thought it would be able to do and I am still learning new things every week, the possibilities are endless! 

I love how pole fitness builds strength, stamina, flexibility, dance and flow skills and this is what I love incorporating in my classes. 

I am so excited to be a part of this journey for others and to see people grow from strength to strength in all areas each session.