Aerial Hammock

In these classes you'll learn dynamic moves, drops and rolls very similar to our other circus classes as well as being able to create and perform your own routines should you desire!

With aerial hammock, the fabric is rigged from a single rescue-8 on a single point, while aerial yoga attaches the hammock to two separate rig points with some distance between them, giving students more room to stretch and extend. 

Aerial yoga, on the other hand, focuses on using the hammock to enhance the experience and benefits of a regular yoga class — opening up the body, calming the mind, lengthening the muscles. 

When teaching circus skills, our instructors demonstrate the skill first, then lead students through it, which allows for individual feedback and hands-on spotting when needed. In aerial yoga, teacher and students move through a flow together, with the instructor using verbal cues to help students transition from one static pose to the next.